Dr. Sabine Donnai, a physician specializing in NAD boosters, emphasizes the importance of a balanced approach rather than striving for perfection. She recommends NAD powder for patients who might benefit from supplementation, which costs $118 for a month’s supply. Donnai’s longevity clinic in London caters to wealthy clients, with about one-third potentially requiring NAD-boosting supplements for their anti-aging regimens. She advises testing for potential deficiencies before taking any supplement, including NAD.
Dr. Shalender Bhasin, a Boston-based endocrinologist, leads extensive trials on NAD boosters at Brigham and Women’s Hospital. He notes that while these boosters can increase energy levels in the blood and most tissues, they have minimal effect on muscle tissue. Bhasin believes that NAD boosting could eventually benefit individuals with diabetes, kidney disease, and Alzheimer’s.
According to recent studies, NAD supplementation may also enhance cognitive function, alleviating symptoms of age-related Parkinson’s and Alzheimer ‘s-related dementia. Furthermore, NAD’s anti-aging properties might help repair UV-damaged skin and prevent premature aging.
Based on current research, the ideal dosage ranges from 250 to 1,000 milligrams daily, preferably in split doses. However, it is crucial to consult a healthcare provider to determine the appropriate dose for individual health needs.
